Sunday, January 16, 2011

Thinking of an Island

I'm sure many of my friends would love to get away to an Island, somewhere warm, about now. I too am dreaming of an Island vacation. However my Island is not warm right now. I can hardly wait for Star Island to release the Summer schedule and registration information.

Friday, January 14, 2011

Good advice, not resolutions

The following is from the September 2010 issue of Whole Living magazine:


  1. You body already knows how to heal itself; you just have to get out of its way
  2. Go ahead, vent a little. Think of it as detox for the soul.
  3. Good posture isn't about rigidity, but fluidity.
  4. When you can appreciate being alone, you're rarely lonely.
  5. Clutter is the byproduct of indecision. Make sure everything in your space is there because you choose to keep it.
  6. You may not be in school any more, but there's always more to learn.
  7. True sufficiency doesn't mean having plenty; it means having enough.
  8. Pay attention to how you walk. Ask yourself what you're rushing toward or away from.
  9. Transform anxiety into excitement; focus not on the fear of what lies ahead but the possibilities you might create.
  10. Lead with your heart, not your ego.


I'm going to post this as a note on FB too, since more of my friends hang out there then here. :)